Smallest Winner weigh ins this past week. I weighed in on Monday with all intention to stick to a detox this week thus having the ability to lose up to 10lbs... what is that saying about "The best laid plans of mice and men often go awry.".. the dieting plan did go awry, maybe I can fully turn things around beginning now.
What went wrong? Well, I began each day with a healthy breakfast, then on to a healthy snack around 10:30 and then a great lunch. Drinking glass upon glass of water went well also... and then...
so on to a NEW PLAN! Smoothie at 4pm cut up veggies to store in fridge and nosh on those.
That will get me to dinner.
As for me in the morning?? Treadmill time.. I think it may take more than 30 or 45 minutes to walk off the calories I've consumed this week!!